Language: English
22mn 31s | 512 x 384 | PAL (19.181fps) | XviD | MP3 - 128kbps | 175 MB
Genre: Animation

Marvel's greatest heroes and evilest of villains battle it out in action packed yet somewhat satirical alternate universe-style adventures.

Applied Flow Technology Fathom v7.0.2009.11.02 | 33 MB

AFT Fathom 7.0 provides comprehensive, incompressible pipe flow analysis and system modeling capabilities combined with ease-of-use. Addressing open and closed loop systems, AFT Fathom includes a built-in library of fluids and fittings, variable model configurations, pump and control valve modeling and much more.

Cannonball Adderley - Takes Charge vol 6 (1959)
EAC FLAC | Jazz | 1CD | 326.75 MB

Kathy Smith - Super Slimdown Circuit
AVI | English | XviD - 23fps - 640x480 | AC3 192kbps | 400 MB
Genre: Documentary | Spot

Ever wish you could hire Kathy Smith--she of the amazing body and wonderful encouraging attitude--to be your own personal trainer? This new disc, which combines three earlier separate workout routines, is the next best thing. It includes one of Smith's absolute top workouts, Functionally Fit: Peak Fat-Burning, which is tailored to all levels, needs no equipment, and really works if you work it. This routine combines intense aerobic blasts with "cool-down" toning moves that keep the body moving but work it out in different ways, to maximize fat-burning long after the workout is done. Two earlier workouts are also included. Secrets of a Great Body: Upper Body Workout focuses on arms, back, chest, and shoulders, and includes some serious ab work (do as many as you can with good form, and work up to the full routine). Hint: people with shoulder and neck issues should take it easy on the overhead reaches, which Smith does with ease, but which can exacerbate problems in those with computer- and posture-related issues. The Secrets of a Great Body: Lower Body Workout focuses on the squats, lunges, and lifts that will give you lean body mass in your glutes, hips, thighs, and calves (one thing we appreciate about Smith's workouts is that she doesn't neglect the calves, which some exercise mavens do, but which are so important to strengthen and keep flexible for walking and supporting the rest of the body). Alternate among these three workouts to keep yourself interested and engaged, and you'll see some serious results. Ready? Let's kick it up!

Denise Austin's Burn Fat Fast
AVI | English | XviD - 23fps - 640x480 | AC3 192kbps | 2.8GB
Genre: Documentary | Spot

Denise�s bubbly personality is infused into four different cardio styles � kickboxing, athletic intervals, �retro aerobics� and dance. Each 10-minute segment can be played in any order, so you can easily adapt the workout to your time and style preferences. The kickboxing routines are straight-forward and powerful. The interval section alternates harder/easier intensities (changing the impact, tempo or range of motion). Retro aerobics is non-stop fun � familiar favorites like grapevines, step-touches, ponies and �heel jacks.� The dance section is also varied � from box-step basics to slightly-more-choreographed Latin dance. As always, Denise is enthusiastic and super-motivating.

Jackson 5 - I Want You Back! Unreleased Masters (2009)
MP3 Lame 3.97 V2 VBR Joint-Stereo | Soul | 42:37
min | 55,9 MB

Track List

01: Medley: I Want You Back/ABC/The Love You Save (03:06)
02: That's How Love Is (02:39)
03: Listen I'll Tell You How (03:01)
04: Man's Temptation (05:39)

VA-Elegant & Fabulous Vol. 3 (25 Classic House Anthems & Deep-House) (2009)
Artist: VA
Title: Elegant & Fabulous Vol. 3 (25 Classic House Anthems & Deep-House)
Style: House
Release Date: 03-11-2009
Label: Le Mans
Tracks: 25
Quality: MP3 | 320 kbps
Playtime: 167:35 min
Size: ~ 404 MB

Tracklist:
01. Antoine - Do U Remember (Original)
02. Clevz - Night Train (Original)
03. Colonel Abrams - Trapped (Favela Chic Remix)
04. Dan Rubell Feat. Erin Perry - in the Sunshine (Pleser Remix)
05. Deli Pres. Demetreus - Better Love (Artificial Funk Remix)
...