VA Ultra 2010 2CD (2009)

Artist : Varios Artist
Title : Ultra 2010
Year : 2009
Genre : House
Quality : MP3 VBR 202kbps
Total Time : 01:41:21
Total Sise : 154.86MB

VTC MasterClass Adobe Flash CS4 Animating with Bones-iNKiSO | 139.77 MB

The addition of bones and inverse kinematics (IK) to Adobe Flash CS4 provided animators with a new level of control over their animations. Instead of having to coordinate the complex motion of separate elements to create convincing movement, Flash animators can now attach graphics to skeletons, known as armatures, and simply animate the bones. In this practical "hands-on" course, VTC author Rick Martin walks you through the entire process of animating with bones from start to finish. You will learn the two types of IK animation, how to create and edit armatures, how to fine tune your bones and artwork, and how to avoid common pitfalls along the way. Work files are included.

Dr.Lynn's Anti Aging Workout for Every Body:Flex & Tone
AVI | English | XviD - 23fps - 640x480 | AC3 192kbps | 300 MB
Genre: Spot | Documentary

Do you ever wish that there was an antidote for aging? Scientific research has proven that even a minimal amount of time devoted to some form of physical exercise will prolong life expectancy. By exercising 3 to 5 times a week, for just 30 minutes, you can greatly diminish the effects of aging. This is why Doctor Lynn Anderson developed the scientifically based, Anti-Aging Workout program.
This restorative stretch and tone workout is designed to keep you feeling young and fit!

Practically any doctor will tell you that regular exercise is one of the keys to turning back the hands of time. Yet, how many of them will actually design the right workout for you? Dr. Lynn Anderson, a Naturopathic Doctor and certified Yoga and fitness instructor, shares her own prescription for a healthy lifestyle in the fitness DVD: "Dr. Lynn's Anti Aging Workout for Every Body: Flex & Tone."

DiscoveryHD - VALLEY OF THE TREX

DiscoveryHD - VALLEY OF THE TREX
English | HD 720p | 1280x720 � 23.976fps � x264 | AC3 - 384kbps - 48kHz | 1.07 GB
Genre: Documentary

Tyrannosaurus rex was 40 feet (12 meters) long, weighed in at 6 tons and stood 15 feet (4.5 meters) high. Enormous, powerful legs could have stepped over a car in a single stride. Four-foot (1.2-meter) jaws, raggedly studded with 7-inch (17.8-centimeter) teeth could crush bone and consume 500 pounds (225 kilograms) in a single bite. Clearly this was the ultimate predator � the undisputed master of its Cretaceous world. Every living thing must have trembled when the "tyrant lizard king" was on the prowl.Or not. One of the world's top paleontologists says T. rex was not a hunter at all. The fiercest giant of dinosaur lore was but a well-designed scavenger that had much more in common with buzzards and hyenas than with lions and tigers.Tyrannosaurus, says Jack Horner, was a nasty-looking, hunched-over beast that was a lousy runner with mediocre vision and had spindly little arms that would have been useless in a fight. Even worse, if T. rex tripped and fell or was toppled by a stubborn foe, those arms could do little to dampen the impact of tons of falling dinosaur; the all-but-inevitable broken bones could easily prove fatal.