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Search results: 63 articles (Search results 1 - 20) :
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#1 :: Men's Health: The Body Weight Routine - DMZ |
Video » Movies |
Men's Health: The Body Weight Routine - DMZ
AVI | English | XviD - 23fps - 640x480 | AC3 192kbps | 700 MB
Genre: Documentary | Sport
Forget formulas, forget fads - the scientifically proven, get-fit-fast plan for real life is finally here! The Belly Off! program is so amazingly effective because it comes from the real-world fat-frying, muscle-building experiences of more than 300,000 men from the Men's Health Belly Off! Club. All told, these men have lost nearly 5 million pounds!
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#2 :: Fabulously Fit Moms: Super Energized Workout |
Video |
Fabulously Fit Moms: Super Energized Workout
AVI | English | XviD - 23fps - 640x480 | AC3 192kbps | 600 MB
Genre: Documentary | Sport
Super Energized Workout - Treat your body like a fine-tuned race car and go from zero to sixty in this exhilarating total body cardio and fat-blasting workout. Jennifer's energizing moves will enable you to take on your busy day with a newfound confidence and gusto.
Meet Jennifer Nicole Lee (ACE CERTIFIED GROUP INSTRUCTOR) - As featured on OPRAH, Jennifer's success story has inspired countless women to get in shape. After the birth of her second child, Jennifer's weight reached nearly 200 pounds. Her determination to be healthy and fit led her to lose 80 pounds and go on to become one of the hottest fitness spokespersons today.
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#3 :: Introduction to Thermal Analysis: Techniques and Applications (Hot Topics in Thermal Analysis and Calorimetry) |
E-Books & Tutorials |
| Publisher: Saunt :: 17 November 2009 :: view: 50 |
Introduction to Thermal Analysis: Techniques and Applications (Hot Topics in Thermal Analysis and Calorimetry)
Publisher: Springer | ISBN: 1402004729 | edition 2001 | PDF | 155 pages | 18,76 mb Thermal Analysis is a well-established set of techniques for obtaining qualitative and quantitative information about the effects of various heat treatments on materials of all kinds, including new chemical com pounds, plastics, ceramics, alloys, construction materials, minerals, foods and medicines. Heating is performed under strictly controlled conditions and can reveal changes in structure and other important properties of the material being studied. Such studies are of great practical importance in the use of materials. This new edition has been thoroughly revised and rewritten to account for the changes that have occurred in the techniques and the instrumentation since the original edition in 1988. These changes include the introduction of new modulated temperature techniques and the exciting world of micro thermal analysis, based on novel adaptations of atomic force microscopy. These new techniques are integrated with the older standard techniques. The aim of the original edition has, however, been retained and is to provide a brief, readable introduction to these versatile techniques, for anyone contemplating their use, from which it is possible to move on to the specialist literature.
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#4 :: The Biggest Loser Cardio Max Workout |
Video |
The Biggest Loser Cardio Max Workout
AVI | English | XviD - 23fps - 640x480 | AC3 192kbps | 700 MB
Genre: Documentary | Sport
Join contestants from the popular reality series in their quest for permanent weight loss and total body transformation with this six-week regimen led by celebrity fitness guru Bob Harper. Training begins with Harper's 20-minute boot camp, followed by 10-minute cardio drills designed to help you sweat off the pounds, and ends with a kickboxing segment. You'll also hear testimonials from show participants that will inspire you to "win by losing."
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#5 :: Shape - Toning Bikini Body All Year Round Workout |
Video » Movies |
Shape - Toning Bikini Body All Year Round Workout
AVI | English | XviD - 23fps - 640x480 | AC3 192kbps | 800 MB
Genre: Documentary | Sport
In this release specially designed to help women get their bodies ready for bikini season, fitness trainers Lisa Wheeler and Michelle Dozois offer exercises that aim to firm the abs, shape the hips and thighs, lift the rear, and tone the torso. In addition to offering four 15-minute segments designed to shape up each section of the body, the additional ability to target either a specific area or shuffle all four workouts allows home viewers to keep their workout interesting. A bonus 20-minute fat-burning interval workout offers three cardio segments designed to accelerate the toning effects of the main workout. This release is designed for users of all fitness levels, and is intended to be used with two to three sets of dumbbells ranging from three to eight pounds; a chair; and an exercise mat.
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#6 :: Pick Your Level: Fat to Firm Fast (2006) |
Video » Movies |
Pick Your Level: Fat to Firm Fast (2006)
AVI | English | XviD - 23fps - 640x480 | AC3 192kbps | 500 MB
Genre: Documentary | Sport
This workout offers multiple levels within one program enabling viewers to adjust the routine as they see fit. Never too hard or too easy the PICK YOUR LEVEL series is made to be customized by the individual. Each move is illustrated by three different instructors catering to beginning intermediate and advanced levels. This weight-loss edition promises to knock off the pounds thanks to moves that blend cardio and toning as well as enthusiastic leading by fitness instructor Michelle Dozois.
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The Jordan Workout
AVI | English | XviD - 23fps - 640x480 | AC3 192kbps | 700 MB
Genre: Documentary | Sport
"Hi, welcome to my workout! I set myself the ultimate challenge with this DVD. Just 3 months after giving birth to Junior, I was due to get married and go on my honeymoon, the 2 major events in a girl's life when she has got to look hot!
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#8 :: Women's Health: Total Body Workout in Ten |
Video » Movies |
Women's Health: Total Body Workout in Ten
AVI | English | XviD - 23fps - 640x480 | AC3 192kbps | 700 MB
Genre: Documentary | Sport
What is it?
Four routines, each approximately 10 minutes long, and each with a different focus cardio, upper and lower body toning, and balance and flexibility. There is also a "bonus" 12-minute core workout. Amy Dixon instructs.
Who is it for?
Advanced beginning to intermediate exercisers. While none of these routines will kill you, they are probably a little too intense for beginners. You will need at least one pair of dumbbells (3 to 5 pounds), and for the bonus routine, a stability ball.
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| Publisher: silanh :: 11 November 2009 :: view: 124 |
Body of Lies | 2.03 GB
pass RKO Body of Lies is a terrible title for a globe-trotting espionage drama — it sounds more like a cable-ready ''erotic'' thriller starring Colin Farrell and Madonna. That tacky and meaningless title is a tip-off; it lets us know just how desperate the filmmakers are to please. Body of Lies has a lot of big, important explosions (whole buildings get blown up), plus the usual cars-barreling-through- the-Third-World-bazaar set pieces and sky-track surveillance shots that invite us to suck in our breath at the awesome telescopic reach of the CIA's omnipresent eye. Yet most of this just seems, you know, so three years ago, so Bourne again. The director, that veteran big-budget action painter Ridley Scott, huffs and puffs to give a topical undercover scenario the patina of relevance. Really, though, he's fighting the last war — and I don't mean Iraq or Afghanistan, which Scott knows all too well are losers at the box office. I mean the Cold War. Working from a screenplay by William Monahan (The Departed), which is based on a David Ignatius novel, Scott takes rusty '80s clichés from the days when we were playing nuclear chicken with Russia and retrofits them to the post-9/11 world. He exposes how weary those old spy tropes really are.
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#10 :: 10 Minute Solution - Blast Off Belly Fat |
Video » Movies |
10 Minute Solution - Blast Off Belly Fat
AVI | English | XviD - 23fps - 640x480 | AC3 192kbps | 700 MB
Genre: Documentary |
Spot
For viewers who can't find the time to hit the gym but still seek to shed those extra few pounds, this collection of five, ten-
minute workouts designed to slim the midsection can be worked into even the most hectic of schedules. Whether performed separately or together, these five
exercise routines will leave viewers looking good and feeling their best. A core-focused "Flat Belly Fast" workout focuses on deep.
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#11 :: My Mom's New BoyFriend (2008) HDRIP |
Video » Movies |
HDRip-MKV-298Mb
Cast: Antonio Banderas, Meg Ryan, Colin Hanks, Selma Blair
Format: Matroska
Genre: Action | Comedy | Romance | Thriller
File Size: 298Mb
No of Cd: 1
Resolution: 640 x 352
Frame Rate: 25 fps
Languese: English
RunTime: 97Min
Director: George Gallo
IMDB Rating: 5.2/10 4,110 votes
Henry is a young FBI agent. During a three-year absence from his home in Shreveport, his mother Marty loses more than 100 pounds, looks great, and to Henry's embarrassment, has become a party animal.
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| Publisher: Saunt :: 9 November 2009 :: view: 83 |
Organic Chemistry, Fourth Edition
Publisher: Prentice Hall | ISBN: 0131407481 | edition 2003 | PDF | 1228 pages | 22,94 mb This innovative book from acclaimed educator Paula Bruice is organized in a way that discourages rote memorization. The author's writing has been praised for anticipating readers' questions, and appeals to their need to learn visually and by solving problems. Emphasizing that learners should reason their way to solutions rather than memorize facts, Bruice encourages them to think about what they have learned previously and apply that knowledge in a new setting. KEY TOPICS The book balances coverage of traditional topics with bioorganic chemistry, highlights mechanistic similarities, and ties synthesis and reactivity together—teaching the reactivity of a functional group and the synthesis of com pounds obtained as a result of that reactivity. For the study of organic chemistry.
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Mathematics As a Science of Patterns
By Michael D. Resnik
Publisher: Oxford University Press, USA | 2000 | 304 Pages | ISBN: 0198250142 | PDF | 26.52 MB
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| Publisher: supper88 :: 4 November 2009 :: view: 244 |
Ocean's Thirteen 396.5 MB Brad Pitt doesn't really act in Ocean's Thirteen, he just glides through the third chapter in Steven Soderbergh's heist-flick annuity on the magic carpet of his own unimpeachable cool. Don't knock it. Genuine star power is rare -- just watch Colin Farrell, Jude Law and Orlando Bloom struggle to attain it. Pitt has it in spades -- all aces. Like Dean Martin did with Rat Pack capo Frank Sinatra in Ocean's Eleven back in the Pleistocene era (1960), Pitt, 43, damn near holds his own with George Clooney, 46, the current go-to icon for effortless charm. That they both rolled craps in 2004's Ocean's Twelve, the self-satisfied ringer in the series, seems to have taught a hard lesson: Do not overplay the arrogance card. While co-stars Matt Damon, Don Cheadle and Al Pacino, as the scrappy villain of the piece, knock themselves out to add juice to the movie, Pitt, following Clooney's lead, never breaks a sweat. And yet we're grabbed, drawn in by something beyond looks.
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| Publisher: Saunt :: 3 November 2009 :: view: 62 |
Bretherick's Handbook of Reactive Chemical Hazards
Publisher: Butterworth-Heinemann | ISBN: 075063605X | edition 1999 | PDF | 2557 pages | 11,98 mb The sixth edition has been completely updated and revised by Peter Urben and contains documented information on hazards and appropriate references up to 1999 Volume 1 is devoted to specific information on the stability of the listed com pounds, or the reactivity of mixtures of two or more of them under various circumstances. Each compound is identified by an UPAC-based name, the CAS registry number, its empirical formula and structure. Each description of an incident or violent reaction gives reference to the original literature. Each chemical is classified on the basis of similarities in structure or reactivity, and these groups are listed alphabetically in Volume 2. The group entries contain a complete listing of all the com pounds in Volume 1 assigned to that group to assist cross referral to similar com pounds. Volume 2 also contains hazard topic entries arranged alphabetically, some with lists. Appendices include a fire related data table for higher risk chemicals, indexes of registry numbers and chemical names as well as reference abbreviations and a glossary.
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#16 :: The Bank Job[2008]DvDrip[Eng]-aXXo |
Video » Movies |
| Publisher: silanh :: 3 November 2009 :: view: 154 |
The.Bank.Job[2008]DvDrip[Eng]-aXXo | 700MB The true story of a heist gone wrong... in all the right ways
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#17 :: Fabulously Fit Moms-Lower Body Burn |
Video » Movies |
Fabulously Fit Moms-Lower Body Burn
AVI | English | XviD - 23fps - 640x480 | AC3 192kbps | 600 MB
Genre: Spot | Documentary
After the birth of her second child, Jennifer Nicole Lee felt horrified to discover that her weight had ballooned over time to an excess of 200 lbs. Never one to take dissatisfaction sitting down, Lee determined to use exercise to lose 80 of those pounds - and emerged with a fit, trim and sexy body that culled the attention of talk show maven Oprah Winfrey and other celebrities. Now, Lee hosts Fabulously Fit Moms, a series of at-home exercise releases for mothers who wish to improve their physiques. Her Fabulously Fit Moms: Lower Body Burn is specifically designed for post-natal mothers with baggy, chubby and untoned bodies. The included routine - which requires the use of light hand weights, ankle weights, a scarf and an exercise mat not included with the video - is designed to help moms slim, trim, tone and sculpt target areas of the lower body such as legs, abs and glutes.
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#18 :: Step Fat Attack with Claire Richards from Steps |
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Step Fat Attack with Claire Richards from Steps
AVI | English | XviD - 23fps - 640x480 | AC3 192kbps | 800 MB
Genre: Spot
Hi, I'm Claire Richards from Steps. Last year I looked in the mirror and at 15 stones I didn't recognise myself, it was a far cry from my days in Steps when I was a size 10. Like most women, changes in my life led to me putting weight on and before I knew it I looked like another person in a fat suit, and I knew things had to change. So I made that change!
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#19 :: Seven Pounds (2008) DVDRip XviD-DMZ |
Video » Movies |
Seven Pounds (2008) DVDRip XviD-DMZ
DVD | 644x262 | 678 kbps | XviD | 23.976 fps | English | MP3 | 48000 Hz | 12 kb/s | CBR | 123 min | 701 MB
<:) Genre: Drama
Haunted by a secret, Ben Thomas looks for redemption by radically transforming the lives of seven people he doesn't know. Once his plan is set, nothing will be able to stop him. At least that's what he thinks. But Ben hadn't planned on falling in love with one of these people and she's the one who will end up transforming him.
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#20 :: VA-Best Italo Disco Hits (2008) |
Music |
| Publisher: schura78 :: 27 October 2009 :: view: 220 |
 VA-Best Italo Disco Hits (2008)2008 | Pop, Disco | mp3 / 192 kbps | 2.36 Gb
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Tags Cloud |
2009, ??????????, ?????????, and, club, Collection, dance, design, DMZ, Documentary, DVDRip, Hotfile, House, HQ, Images, magazine, movie, mp3, music, Of, Pack, photo, Photoshop, pictures, pop, Portable, Pro, release, Soft, Software, song, Stock, The, Trance, Video, Wallpapers, Windows, XVid, , Show all tags |
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![The Bank Job[2008]DvDrip[Eng]-aXXo](http://www.imgrocker.net/wrz/images/1442218775.jpg "The Bank Job[2008]DvDrip[Eng]-aXXo")
